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The Right Office Chair Is Sitting On The Law
- Jun 09, 2017 -

First according to the nature of the work of the desk or table to adjust to the appropriate height. Because, different desk height of the seat of the placement of different requirements, and sometimes even need to change a seat. Once the height of the desk fixed down, you can according to the various parts of the body to do "reference" to adjust the height of the seat, office chairs necessary conditions. The following are the same as the "

Line of sight height: close your eyes, and then slowly opened his eyes, the line of sight should fall in the center of the computer monitor. If the monitor position is too high or too low, then you need to make the appropriate adjustments to reduce neck muscle strain.

Elbow: the comfort of the premise, the elbow from the table the better, to ensure that the upper arm parallel to the spine, the handle on the table surface (such as a laptop or keyboard), up and down to adjust the height of the seat to ensure that elbow Department of right angle. At the same time, adjust the height of the handrail makes the upper arm just a little mention at the shoulder. The following are the same as the "

Midfielder: do not feel tired in the chair shrink into a ball, this will increase the back of the waist and disc pressure. The hips close to the back, it is best to put a cushion so that the back can be slightly bent, so that fatigue, the body will not shrink into a group, and can reduce the burden of the back to a minimum.